Session fees
Transparent, Straightforward Pricing
We believe access to quality counseling should feel as simple as possible. Below you’ll find our current session rates. If you have questions about fees, insurance, or sliding-scale options, please reach out — we’re happy to talk through what works for you.
Individual Session
$125
60-minute telehealth session tailored to your unique goals, using evidence-based approaches such as CBT in a compassionate, person-centered space.
Couples Therapy
$185
60-minute telehealth session for couples working through communication challenges, relationship patterns, or significant life transitions — together.
Brief Check-In
$80
30-minute focused telehealth session — ideal for ongoing clients who need a brief touchpoint, a progress check, or support between full sessions.
We accept insurance through Headway — check your coverage and book directly at Sydney’s Headway profile.
MindShift Co. 